Pilates Exercise

Pilates Exercise Equipment- Vitality4Life
Pilates exercises combined with the Vitality4Life range of Vibration Machines and other Home Fitness Products can significantly increase weight loss.
Pilates has become one of the most popular forms of exercise and is now practised by millions of people around the world. These exercises are focused on strengthening your core and above all, helping you with weight loss.
We all know how hard weight-loss can be so it is important that we equip ourselves with the right tools to make this process as easy and as fun as possible.
Weight Loss does not have to be a painful process, there are many products out there designed to take the pain out of WEIGHT-LOSS and help you achieve your goals in the healthiest way possible.
Lose Weight with Vitality 4 Life’s wide range of Fitness Products, a collection of equipment ranging from the extremely affordable to the high end, all boasting unrivalled quality. By combining the latest exercise technology with Pilates and Yoga, as well as maintaining a healthy diet, you can lose weight, tone and strengthen your core in a matter of weeks.
Vitality 4 Life have an extensive range of High Quality Vibrating exercise machines, expertly designed to help you lose weight, reduce Back Pain, increase balance and stability, recover from injury, tone, increase flexibility and build strength.
The Vitality600 Vibration Plate is one of our most popular products and is in great demand around the world. The Vitality600 is an Oscillating Vibration Platform and is perfect for home use.
If you are a practitioner looking for a VIBRATION PLATE suitable for gyms or clinics, the Vitality 1200 will deliver the results your clients want. This high end, superior quality vibration plate is precision engineered with 9 pre-programs targeting specific parts of the body.
Vibration plate technology has been explored by Vitality 4 Life since its very early stages. Using our extensive experience and knowledge, we have developed a diverse range of products, designed to target those recovering from injury and those who simply want to lose weight and strengthen their body in the healthiest way possible.
Our most popular Vibrodisc, featured on Ideal World, is one of the most affordable yet high performance vibration products in the world. Exercise has never been safer and more fun than with the Vibro Disc. The vibrodisc allows you to incorporate a step platform workout while utilising all the benefits of whole Body Vibration.
Click here for more information on the Vibrodisc
Whole Body Vibration training has hit the mainstream, and is now available for home use!
Almost any exercise from a typical gym workout or yoga class can be performed on our vibration exercise machines.
WHOLE-BODY VIBRATION (WBV) may appear to be a new therapy but it was actually developed by Russian scientists to help overcome degeneration of muscle mass of cosmonauts who had spent long periods of time in zero gravity.
Today, studies have shown that whole-body vibration exercise can help people with debilitating conditions such as osteoporosis, arthritis, multiple sclerosis, Parkinson’s disease, and stroke victims. Vibration Exercise minimises stress on the joints and ligaments. The improvement of the muscle performance after a short period of vibration exercise is similar to what occurs after several weeks of heavy resistance training. The improvement of muscle performances induced by VIBRATION EXERCISE suggests that a neural adaptation has occurred in response to the vibration treatments.
Vibration exercise is also suitable for older persons as it does not require much time or effort, does not cause potentially traumatic vertical displacements of the involved joints and it specifically trains type II muscle fibres, which are selectively lost during the aging process.
The vibration exercise machine has also been used to help a wide variety of physical health complaints and some people have reported an increase in a feeling of optimism. The stimulating effects of wholebody vibration can help counteract certain types of depression and loss of motivation.
For those who prefer the best of both worlds, the Vitality Dual Mode vibration plates feature both lineal and oscillating vibration functions. Choose the mode you want whenever you want, depending on your mood or exercise routine!
Vibrating exercise machine technology will change your life, join the vibration machine revolution and get the results you have always wanted, without the pain or discomfort usually associated with strenuous exercise.
See our extensive range of Whole Body Vibration Machines, including the affordable Vibrodisc, Vitality600, Vitality Dual Mode 5030 and the high end Vitality 1200, which is suitable for the home, gyms, personal training studios, chiropractors, physiotherapists, beauty therapists and weight loss clinics.
Pilates Abs Workout
|
|
Working the Curve, 2006 (w/c on handmade.. – 3×2 inch Fridge Magnet – large magnetic button – Magnet $4.99 Rectangular wrap-around refrigerator magnet and a glossy mylar cover.Large 2×3 inch rectangle fridge magnet or ‘buttons’ as they are sometimes known in the USA.Crop shown is automated for display purposes only. All magnets are hand finished and the best most appropriate crop will always be selected to best show the full image. Therefore, actual product may vary slightly from crop shown – this can … |
|
|
Working the Curve, 2006 (w/c on handmade.. – Mug – Standard Size $14.50 This mug is created using the finest dye sublimation techniques and creates a stunning dishwasher safe finish. Great as a gift, or for promotional items. Each of our mugs come individually boxed for protection in transit…. |
|
|
Working the Curve, 2006 (w/c on handmade.. – Tea Towel 100% Cotton – Art247 – Tea Towel – 46×70cm $20.49 100% Cotton. Made in UK. Size 70cms X 46cmsThis is an automated preview only. Actual Tea Towel design may vary. All products are hand finished by our expert manufacturers and the best crop available will always be selected…. |
|
|
New York City Ballet: The Complete Workout, Vol. 1 and 2 $19.98 It’s an exercise program that’s sure to keep you “on your toes,” as the ballet company’s own proven regimen–a series of stretches and exercises designed to tone and sculpt the body–is demonstrated. After you’ve mastered the basics, target the upper and lower body with a more intense workout, along with abdominal strengthening and tips on stretching, cardiovascular conditioning (in a segment insp… |
|
|
Amira’s Belly Dance & Yoga For Pregnancy Prenatal Exercise $13.55 Studio: Bayview/widowmaker Release Date: 05/26/2009 Run time: 208 minutes… |
|
|
Pilates $7.77 Pilates is a series of harmonious and balanced exercises aimed at strengthening core muscles and centered around correct breathing, as this helps to restore muscular strength and flexibility. The music for Pilates must be gentle and spiritually uplifting and in this beautiful album the themes are carefully designed to do just that. Soft orchestration, ethnic flute, chimes and bells all merge in a… |
|
|
Winsor Pilates: 20 Minute Workout $6.96 20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day!… |
|
|
Total Body Pilates $1.99 … |
|
|
Prenatal Fitness Fix $9.99 … |
|
|
Pilates – 72W x 48H – Peel and Stick Wall Decal by Wallmonkeys $115.99 WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l… |